We’ve hit the ground running with summer temps. It’s hot, humid and not very friendly for skin care and maintenance. Summer, and winter for that matter, are difficult seasons to navigate skincare. The summer sun causes damage, to much oil production as well on the other side of the coin, dry skin. What’s the best way to keep an even-ness when it comes to our skin?…I believe it comes from simple, consistent skin care. Now is not the time to get fussy. Especially with the humidity, layering serum after serum will only make you feel sticky, greasy and in the end look old.
Because everyone has different skin care issues, taking a look at your skin and deciphering what it needs and lacks, is key. If you’re heavy on the oil production, like me, stick with light oil free products. I like organic serums that help repair the skin and then add a light weight (oil free) sunblock on top. Sunblocks can be tricky because so many of them are so thick. Because I’m so oily, I forego any moisturizer and I use the sunblock over my serum to give my skin the moisture that it needs.
If you have dry skin, adding a moisturizer over your serum and under your sunblock will give you a lasting glow without looking greasy. Again look for an SPF on the oil free side. Regardless of your skin type, keep the oils separate and out of your SPF.
Whether oily or dry, a retinol at night is a must for turning over your skin cells. Keeping your cells “new” is key if you want to achieve a glow. It’s definitely a piece of the puzzle. If you’re dry, add moisturizer to your retinol, if you’re oily you probably won’t need any added moisture.
Of course topical skin care isn’t the only trick for glowing skin. What’s happening on the inside is just as important. Supplying your body with antioxidants (fruits and veggies), staying hydrated and moist importantly, getting your head right, are all keys in unlocking beautiful skin. Trust me, if you’re not glowing from within, it doesn’t matter what you put on. Just some food for thought. 😉 Happy Hump Day xoxo